Yams ( Sweet Potatoes)!
Yam is your friend. Other than the fact that it is abundant in Vitamin A and Fiber to keep you healthy, it helps fill you up so that you snack less, maintain blood sugar for a longer time and score the needed share of the carbohydrates that will run your brain and help you process your homework.
Blood pressure measurement is listed with two numbers with normal being less than 120/80, with 120 being the systolic blood pressure (top number) when the heart is pushing blood through the arterial system; and 80 being the diastolic blood pressure (bottom number) when the arteries are at rest and the heart is refilling. Therefore, HIGH blood pressure, also known as HYPERTENSION, has two basic types and one critical type. The first two basic types are Essential (primary) hypertension and Secondary hypertension and it’s when the blood pressure is consistently e
The week before Thanksgiving 2014, 15 volunteers from SVRM’s south Florida headquarters represented the Coptic Orthodox church and Southern U.S. Diocese at the Broward Outreach Center’s newest facility in Pompano Beach, FL. Broward Outreach is a division of the Miami Rescue Mission.
The purpose of this ministry is to provide a network guide for information, assistance, tips, and referrals. The Coptic Orthodox Diocese of the Southern United States and St. Verena Resource Ministry are not responsible for the accuracy of the information provided.